---
title: "If You Need Help Right Now · Crisis Resources"
url: https://cghealththerapy.com/crisis-resources
description: "Immediate crisis resources: 988 Suicide & Crisis Lifeline, Crisis Text Line, SAMHSA, Veterans Crisis Line, and Maryland crisis hotline. Free, confidential, 24/7."
lang: en
---

Crisis resources

# If you need help right now.

If you are in immediate danger, call 911.

- 988 Suicide & Crisis Lifeline
  Call or text 988: 988
  24/7 support for suicidal thoughts, emotional distress, or worry about someone else.
- Crisis Text Line
  Text HOME to 741741: sms:741741;?&body=HOME
  Text-based support with a trained crisis counselor, 24/7.
- SAMHSA National Helpline
  Call 1-800-662-4357: 18006624357
  Free, confidential, 24/7 treatment referral and information for mental-health and substance-use concerns.
- Veterans Crisis Line
  Dial 988 then press 1: 988
  For veterans, service members, and their loved ones. Text 838255 or chat online at veteranscrisisline.net.
- Maryland Crisis Hotline
  Call 211, press 1: 211
  Statewide 24-hour crisis line for Maryland residents, connecting you with local mobile crisis and stabilization services.

These services are free, confidential, and available 24 hours a day. This website is not an emergency service.

Ready when you are

## Become the _author_ of your own life.

Telehealth psychotherapy across Maryland, in English or French. Individual and couples appointments; request one and a confirmation comes back within 24 to 48 hours.

Book an appointment: https://cghealththerapy.com/contact
See how I work: https://cghealththerapy.com/how-i-work

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