--- title: "C-G Health · Maryland Telehealth Psychotherapy (EN & FR)" description: "Bilingual English and French telehealth psychotherapy across Maryland with Hélène Ndoye Diop, LCPC. Seventeen years of practice. 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How I Work - [How I work](/how-i-work) - [What to expect in a first session](/what-to-expect-first-session) - [Cognitive Behavioral Therapy](/cognitive-behavioral-therapy) - [Schema Therapy](/schema-therapy) - [Gottman method](/gottman-method) - [Emotionally Focused Therapy](/emotionally-focused-therapy) - [Psychodynamic therapy](/psychodynamic-therapy) - [Mindfulness-based therapy](/mindfulness-based-therapy) - What I Treat Conditions - [What I treat](/what-i-treat) - [Anxiety therapy](/anxiety-therapy) - [Depression therapy](/depression-therapy) - [Trauma therapy](/trauma-therapy) - [OCD therapy](/ocd-therapy) - [Grief counseling](/grief-counseling) - [Religious and spiritual concerns](/religious-and-spiritual-concerns) - [Life transitions](/life-transitions) - [Burnout and work stress](/burnout-and-work-stress) - [Substance use counseling](/substance-use-counseling) - [Bipolar support](/bipolar-support) Relationships - [Couples therapy](/couples-therapy) - [Relationship therapy](/relationship-therapy) - [Infidelity and affair recovery](/infidelity-and-affair-recovery) - [Separation and divorce support](/separation-and-divorce-support) - [Premarital counseling](/premarital-counseling) - [Communication problems in relationships](/communication-problems-in-relationships) - Who I See - [Therapy for families](/therapy-for-families) - [Therapy for young adults](/therapy-for-young-adults) - [Therapy for seniors](/therapy-for-seniors) - [Veterans and first responders](/therapy-for-veterans-and-first-responders) - [LGBTQ+ affirming therapy](/lgbtq-affirming-therapy) - [Culturally responsive therapy](/culturally-responsive-therapy) - [Immigrants and first generation](/therapy-for-immigrants-and-first-generation) - [Professionals and executives](/therapy-for-professionals-and-executives) - [Clinical supervision in Maryland](/clinical-supervision-maryland) - Areas Served - [Telehealth therapy in Maryland](/telehealth-therapy-maryland) - [Therapy in Laurel, MD](/therapy-in-laurel-md) - [Therapy in Columbia, MD](/therapy-in-columbia-md) - [Therapy in Silver Spring, MD](/therapy-in-silver-spring-md) - [Therapy in Bethesda, MD](/therapy-in-bethesda-md) - [Therapy in Rockville, MD](/therapy-in-rockville-md) - [Therapy in Baltimore, MD](/therapy-in-baltimore-md) - [Therapy in Annapolis, MD](/therapy-in-annapolis-md) - [Therapy in Frederick, MD](/therapy-in-frederick-md) - [Therapy in Bowie, MD](/therapy-in-bowie-md) - [Therapy in Gaithersburg, MD](/therapy-in-gaithersburg-md) - [Therapy in College Park, MD](/therapy-in-college-park-md) - Français - [Thérapie en français](/therapie-en-francais) - [Thérapeute francophone au Maryland](/therapeute-francophone-maryland) - [Thérapie de couple en français](/therapie-de-couple-en-francais) - [Thérapie familiale en français](/therapie-familiale-en-francais) - [Thérapie de l'anxiété en français](/therapie-anxiete-en-francais) - [Thérapie de la dépression en français](/therapie-depression-en-francais) - [Trauma et deuil en français](/trauma-et-deuil-en-francais) - [Immigration et double culture](/immigration-et-double-culture) - Practical - [Rates and insurance](/rates) - [Out of network and superbills](/out-of-network-and-superbills) - [Frequently asked questions](/faq) - [About](/about) - [Contact](/contact) - [Crisis resources](/crisis-resources) [Book an appointment](/contact) C-G Health Psychotherapy · Maryland - How I Work - [How I work](/how-i-work) - [What to expect in a first session](/what-to-expect-first-session) - [Cognitive Behavioral Therapy](/cognitive-behavioral-therapy) - [Schema Therapy](/schema-therapy) - [Gottman method](/gottman-method) - [Emotionally Focused Therapy](/emotionally-focused-therapy) - [Psychodynamic therapy](/psychodynamic-therapy) - [Mindfulness-based therapy](/mindfulness-based-therapy) - What I Treat Conditions - [What I treat](/what-i-treat) - [Anxiety therapy](/anxiety-therapy) - [Depression therapy](/depression-therapy) - [Trauma therapy](/trauma-therapy) - [OCD therapy](/ocd-therapy) - [Grief counseling](/grief-counseling) - [Religious and spiritual concerns](/religious-and-spiritual-concerns) - [Life transitions](/life-transitions) - [Burnout and work stress](/burnout-and-work-stress) - [Substance use counseling](/substance-use-counseling) - [Bipolar support](/bipolar-support) Relationships - [Couples therapy](/couples-therapy) - [Relationship therapy](/relationship-therapy) - [Infidelity and affair recovery](/infidelity-and-affair-recovery) - [Separation and divorce support](/separation-and-divorce-support) - [Premarital counseling](/premarital-counseling) - [Communication problems in relationships](/communication-problems-in-relationships) - Who I See - [Therapy for families](/therapy-for-families) - [Therapy for young adults](/therapy-for-young-adults) - [Therapy for seniors](/therapy-for-seniors) - [Veterans and first responders](/therapy-for-veterans-and-first-responders) - [LGBTQ+ affirming therapy](/lgbtq-affirming-therapy) - [Culturally responsive therapy](/culturally-responsive-therapy) - [Immigrants and first generation](/therapy-for-immigrants-and-first-generation) - [Professionals and executives](/therapy-for-professionals-and-executives) - [Clinical supervision in Maryland](/clinical-supervision-maryland) - Areas Served - [Telehealth therapy in Maryland](/telehealth-therapy-maryland) - [Therapy in Laurel, MD](/therapy-in-laurel-md) - [Therapy in Columbia, MD](/therapy-in-columbia-md) - [Therapy in Silver Spring, MD](/therapy-in-silver-spring-md) - [Therapy in Bethesda, MD](/therapy-in-bethesda-md) - [Therapy in Rockville, MD](/therapy-in-rockville-md) - [Therapy in Baltimore, MD](/therapy-in-baltimore-md) - [Therapy in Annapolis, MD](/therapy-in-annapolis-md) - [Therapy in Frederick, MD](/therapy-in-frederick-md) - [Therapy in Bowie, MD](/therapy-in-bowie-md) - [Therapy in Gaithersburg, MD](/therapy-in-gaithersburg-md) - [Therapy in College Park, MD](/therapy-in-college-park-md) - Français - [Thérapie en français](/therapie-en-francais) - [Thérapeute francophone au Maryland](/therapeute-francophone-maryland) - [Thérapie de couple en français](/therapie-de-couple-en-francais) - [Thérapie familiale en français](/therapie-familiale-en-francais) - [Thérapie de l'anxiété en français](/therapie-anxiete-en-francais) - [Thérapie de la dépression en français](/therapie-depression-en-francais) - [Trauma et deuil en français](/trauma-et-deuil-en-francais) - [Immigration et double culture](/immigration-et-double-culture) - Practical - [Rates and insurance](/rates) - [Out of network and superbills](/out-of-network-and-superbills) - [Frequently asked questions](/faq) - [About](/about) - [Contact](/contact) - [Crisis resources](/crisis-resources) [Book an appointment](/contact) ![Morning sunlight breaking through mist in a green woodland](/__l5e/assets-v1/43cebede-7ff9-40b0-a197-c8503341ef73/hero-sunthrough.webp) - Maryland - Telehealth - English & French # Become the _Author_ of your own life. Telehealth psychotherapy for people ready to understand their own patterns and decide, on their own terms, what comes next. Seventeen years of practice, through secure video across Maryland, in English or French. [Book an appointment](/contact)[How I work](/how-i-work) Now accepting new clients · Individuals, couples, and families - Relationship Issues - Anxiety - Trauma & PTSD - Depression - Grief & Loss - Life Transitions - OCD - Stress & Burnout - Substance Use - Bilingual · English & French License Maryland LCPC LC3023 Experience 17 years in practice Languages English & French Approach CBT · Schema Therapy · Gottman ![Hélène Ndoye Diop, LCPC, bilingual English/French therapist practicing telehealth in Maryland.](/__l5e/assets-v1/a53bbcd6-4dee-4d79-ac46-b74e34bc1cd0/helene-portrait-warm.jpg) About ## I'm Hélène. I'm a licensed clinical professional counselor with seventeen years of practice, working with adults, couples, and families across Maryland by telehealth. I work in both English and French. My work is to help you clearly understand your own patterns so that the decisions you make next are genuinely yours. I draw from many theoretical approaches, such as Cognitive Behavioral Therapy, Schema Therapy, the Gottman method, Psychodynamic, and Mindfulness-based approaches, tailored to your unique needs. WHAT "AUTHOR" MEANS HERE ## You don't notice a worldview until you act on it. Most of us are running on a view of the world we never consciously chose and have never said out loud. It shows up first in what we do — the argument that keeps repeating, the opportunity talked away, the role you default to in your own family. Then something makes you stop. And the thought arrives: I didn't know I was thinking like that. That moment is the work. Not being told what to believe, and not being handed someone else's framework. Seeing your own clearly enough to decide what you want to do with it — keep it, change it, or set it down. Becoming the author of your own life starts there. ### This may sound familiar - You keep having the same argument, with different people. - You can describe what you should want more easily than what you do want. - You have noticed a rule you live by that you never agreed to. - Something recently made you stop and think, and you have not been able to unthink it. [Book an appointment](/contact) What I work with ## The concerns I work with most. Relationships sit at the center, and so do the anxieties, losses, and transitions around them. Each area has a page of its own. - [ ![Two stalks of grass leaning together at the edge of still water](/assets/card-relationships-CpSzUbG2.jpg)Primary focus ### Relationship Issues Gottman-informed sessions with couples, and schema work with individuals looking at attachment patterns, repeated conflict, and the way early relationships shape adult ones. Learn more ](/relationship-therapy) - [ ![Fine concentric ripples spreading across a pale, still surface](/assets/card-anxiety-BTEjZ1Ou.jpg) ### Anxiety CBT and mindfulness-based approaches for generalised anxiety, panic, and the sustained low-grade dread that runs underneath a functioning life. Learn more ](/anxiety-therapy) - [ ![Moss and pale stones sheltered beneath a curved stone arch](/assets/card-trauma-BD2iyZLP.jpg) ### Trauma & PTSD Trauma-informed work for single-incident and complex trauma, with experience supporting veterans and first responders. Learn more ](/trauma-therapy) - [ ![A wide field under heavy fog, with the sun barely showing through](/assets/card-depression-Dd-s5Rxn.jpg) ### Depression Integrative work that looks at both the cognitive patterns and the life circumstances keeping depression in place. Learn more ](/depression-therapy) - [ ![A dried leaf and a seed head resting on white linen](/assets/card-grief-v7PqA0_v.jpg) ### Grief & Loss Bereavement, ambiguous loss, and the quieter grief that comes with identity, career, or health changes. Learn more ](/grief-counseling) - [ ![A sandy path winding between tall dune grasses](/assets/card-transitions-CsSDH4OY.jpg) ### Life Transitions Work for the seasons when the old shape of your life no longer fits and the new one has not arrived yet. Learn more ](/life-transitions) - [ ![Concentric circles raked into smooth pale sand](/assets/card-ocd-BzufbIGL.jpg) ### OCD Evidence-based approaches to intrusive thoughts, compulsions, and the exhaustion of managing them alone. Learn more ](/ocd-therapy) - [ ![An empty armchair in a quiet room lit by late afternoon sun](/assets/card-burnout-Cc1yUOsD.jpg) ### Stress & Burnout For professionals, caregivers, and high-responsibility roles: building capacity back without pretending the demands are not real. Learn more ](/burnout-and-work-stress) - [ ![Water being poured into a small ceramic cup in soft light](/assets/card-substance-BUEqCs3u.jpg) ### Substance Use Non-judgmental work that treats substance use as a signal about something else, not just a behavior to eliminate. Learn more ](/substance-use-counseling) The practice ## A quiet, exacting practice — organized around _what changes_ when you understand yourself. "Supporting individuals and families to become the authors of their lives, rather than implementing others' visions of their lives." That line is the anchor of the work at C-G Health. Seventeen years of practice across three continents — Europe, North America, and South America — have shaped a way of working that takes seriously how much of the difficulty people bring to therapy started as someone else's script: a family expectation, a cultural role, or a professional identity that stopped fitting. The therapy offered here is precise rather than performative. It first examines the patterns of the last several years — the behaviors, the emotional map, the recurring cognitive habits — and then, only then, moves collaboratively into what to change. Understanding first. Decisions second. Sessions run in English or French , or a natural mix of the two — a genuinely bilingual practice that almost nobody in Maryland offers. For Francophone clients, that means the language of your inner life doesn't have to be translated on the way out. Couples work is the primary specialty — the practice draws heavily on Schema, Emotionally Focused, and Gottman approaches — and runs alongside individual work on anxiety, trauma, grief, life transitions, and the identity questions that arise at every stage from young adulthood through later life. Veterans and first responders are welcome; the work with them is grounded in what actually happens in high-pressure lives, not a generic template. And as an LCPC and Substance Use Clinicians Board-Approved Supervisor in Maryland , the clinical bar is consistently held high — for you, and for the clinicians trained here. Thérapie en français · Maryland ## Une psychothérapie exigeante, dans votre _langue._ Pratiquer une thérapie dans une langue qui n'est pas la sienne requiert un effort cognitif et émotionnel permanent : il faut traduire ses affects avant même de pouvoir les verbaliser. Les nuances s'atténuent, et les souvenirs d'enfance, fréquemment encodés dans la langue maternelle, restent en dehors du cadre thérapeutique. [Continuer la lecture](/therapie-en-francais) Common questions ## Before you reach out. - Where is the practice located? C-G Health is a fully telehealth practice: every appointment happens through secure video. There is no physical office. Sessions are open to residents of Maryland only, which is where the LCPC license is held. - Do I need to live in Maryland to work with you? Yes. Maryland licensure means clients must be physically present in Maryland during each session, whether at home, at work, or while traveling within the state. Any change in state of residence needs a conversation before the next appointment. - Can sessions be conducted in French? Yes. Sessions can be conducted fluently in either English or French, or a natural mix of the two, whichever supports the work best for you. This is a genuine bilingual practice, not translation on the fly. - How much does a session cost? Individual sessions (53–60 minutes) are $180. Couples sessions (75 minutes) are $280. Payment is collected at the time of each session. See the rates page for the full policy, including the cancellation fee. - What happens at the first appointment? The first appointment is a longer intake. It covers what's bringing you in, relevant background, and how a course of therapy with C-G Health typically unfolds. You'll leave with a clearer sense of pacing, focus, and the shape of the work ahead. [See all questions](/faq) Where to go next ## Read more [ How I work ### Understanding first. Then decisions. A deliberate four-step arc: looking at the patterns of the last several years before deciding what comes next. Read more ](/how-i-work)[ Specialties ### Relationships at the center. Couples and relationship therapy, with anxiety, trauma, grief, and life transitions around it. Read more ](/couples-therapy)[ About ### Seventeen years, two languages. Licensed Clinical Professional Counselor practicing telehealth across Maryland in English and French. Read more ](/about) Ready when you are ## Become the _author_ of your own life. Telehealth psychotherapy across Maryland, in English or French. Individual and couples appointments; request one and a confirmation comes back within 24 to 48 hours. [Book an appointment](/contact)[See how I work](/how-i-work) C-G Health Psychotherapy · Maryland C-G Health, Inc. provides telehealth psychotherapy across Maryland with Hélène Ndoye Diop, LCPC. Bilingual in English and French. - Licensed Clinical Professional Counselor - Maryland license LC3023 - Seventeen years in practice - Secure video only · Maryland residents only - Phone: [410-292-9680](tel:+14102929680) Practice - [How I Work](/how-i-work) - [What I Treat](/what-i-treat) - [About](/about) - [Rates](/rates) - [FAQ](/faq) - [Contact](/contact) Specialties - [Couples therapy](/couples-therapy) - [Relationship therapy](/relationship-therapy) - [Anxiety therapy](/anxiety-therapy) - [Depression therapy](/depression-therapy) - [Trauma & PTSD](/trauma-therapy) - [OCD therapy](/ocd-therapy) - [Grief counseling](/grief-counseling) - [Life transitions](/life-transitions) - [Burnout & work stress](/burnout-and-work-stress) - [Substance use counseling](/substance-use-counseling) - [Bipolar support](/bipolar-support) Approaches & who I see - [Family therapy](/therapy-for-families) - [Veterans & first responders](/therapy-for-veterans-and-first-responders) - [Seniors (65+)](/therapy-for-seniors) - [Young adults (18–29)](/therapy-for-young-adults) - [Thérapie en français](/therapie-en-francais) - [Telehealth in Maryland](/telehealth-therapy-maryland) - [Out-of-network & superbills](/out-of-network-and-superbills) - [Schema therapy](/schema-therapy) - [Psychodynamic therapy](/psychodynamic-therapy) - [Gottman Method](/gottman-method) - [Cognitive Behavioral Therapy](/cognitive-behavioral-therapy) - [Mindfulness-based therapy](/mindfulness-based-therapy) © 2026 C-G Health, Inc. All rights reserved. In a mental-health crisis? Call or text [988](tel:988) · [Crisis resources](/crisis-resources)