---
title: "Psychodynamic Therapy in Maryland · Telehealth"
description: "Psychodynamic psychotherapy across Maryland through secure video. Depth-oriented work on unconscious patterns, early relationships, and the meaning underneath the presenting problem."
lang: en
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---

[![](/assets/logo-mark-tRNiWrBI.png)C-G Health Psychotherapy · Maryland ](/)

-   How I Work
    
    -   [How I work](/how-i-work)
    -   [What to expect in a first session](/what-to-expect-first-session)
    -   [Cognitive Behavioral Therapy](/cognitive-behavioral-therapy)
    -   [Schema Therapy](/schema-therapy)
    -   [Gottman method](/gottman-method)
    -   [Emotionally Focused Therapy](/emotionally-focused-therapy)
    -   [Psychodynamic therapy](/psychodynamic-therapy)
    -   [Mindfulness-based therapy](/mindfulness-based-therapy)
    
-   What I Treat
    
    Conditions
    
    -   [What I treat](/what-i-treat)
    -   [Anxiety therapy](/anxiety-therapy)
    -   [Depression therapy](/depression-therapy)
    -   [Trauma therapy](/trauma-therapy)
    -   [OCD therapy](/ocd-therapy)
    -   [Grief counseling](/grief-counseling)
    -   [Religious and spiritual concerns](/religious-and-spiritual-concerns)
    -   [Life transitions](/life-transitions)
    -   [Burnout and work stress](/burnout-and-work-stress)
    -   [Substance use counseling](/substance-use-counseling)
    -   [Bipolar support](/bipolar-support)
    
    Relationships
    
    -   [Couples therapy](/couples-therapy)
    -   [Relationship therapy](/relationship-therapy)
    -   [Infidelity and affair recovery](/infidelity-and-affair-recovery)
    -   [Separation and divorce support](/separation-and-divorce-support)
    -   [Premarital counseling](/premarital-counseling)
    -   [Communication problems in relationships](/communication-problems-in-relationships)
    
-   Who I See
    
    -   [Therapy for families](/therapy-for-families)
    -   [Therapy for young adults](/therapy-for-young-adults)
    -   [Therapy for seniors](/therapy-for-seniors)
    -   [Veterans and first responders](/therapy-for-veterans-and-first-responders)
    -   [LGBTQ+ affirming therapy](/lgbtq-affirming-therapy)
    -   [Culturally responsive therapy](/culturally-responsive-therapy)
    -   [Immigrants and first generation](/therapy-for-immigrants-and-first-generation)
    -   [Professionals and executives](/therapy-for-professionals-and-executives)
    -   [Clinical supervision in Maryland](/clinical-supervision-maryland)
    
-   Areas Served
    
    -   [Telehealth therapy in Maryland](/telehealth-therapy-maryland)
    -   [Therapy in Laurel, MD](/therapy-in-laurel-md)
    -   [Therapy in Columbia, MD](/therapy-in-columbia-md)
    -   [Therapy in Silver Spring, MD](/therapy-in-silver-spring-md)
    -   [Therapy in Bethesda, MD](/therapy-in-bethesda-md)
    -   [Therapy in Rockville, MD](/therapy-in-rockville-md)
    
    -   [Therapy in Baltimore, MD](/therapy-in-baltimore-md)
    -   [Therapy in Annapolis, MD](/therapy-in-annapolis-md)
    -   [Therapy in Frederick, MD](/therapy-in-frederick-md)
    -   [Therapy in Bowie, MD](/therapy-in-bowie-md)
    -   [Therapy in Gaithersburg, MD](/therapy-in-gaithersburg-md)
    -   [Therapy in College Park, MD](/therapy-in-college-park-md)
    
-   Français
    
    -   [Thérapie en français](/therapie-en-francais)
    -   [Thérapeute francophone au Maryland](/therapeute-francophone-maryland)
    -   [Thérapie de couple en français](/therapie-de-couple-en-francais)
    -   [Thérapie familiale en français](/therapie-familiale-en-francais)
    -   [Thérapie de l'anxiété en français](/therapie-anxiete-en-francais)
    -   [Thérapie de la dépression en français](/therapie-depression-en-francais)
    -   [Trauma et deuil en français](/trauma-et-deuil-en-francais)
    -   [Immigration et double culture](/immigration-et-double-culture)
    
-   Practical
    
    -   [Rates and insurance](/rates)
    -   [Out of network and superbills](/out-of-network-and-superbills)
    -   [Frequently asked questions](/faq)
    -   [About](/about)
    -   [Contact](/contact)
    -   [Crisis resources](/crisis-resources)
    

[Book an appointment](/contact)

![](/assets/logo-mark-tRNiWrBI.png)C-G Health Psychotherapy · Maryland 

-   How I Work
    
    -   [How I work](/how-i-work)
    -   [What to expect in a first session](/what-to-expect-first-session)
    -   [Cognitive Behavioral Therapy](/cognitive-behavioral-therapy)
    -   [Schema Therapy](/schema-therapy)
    -   [Gottman method](/gottman-method)
    -   [Emotionally Focused Therapy](/emotionally-focused-therapy)
    -   [Psychodynamic therapy](/psychodynamic-therapy)
    -   [Mindfulness-based therapy](/mindfulness-based-therapy)
    
-   What I Treat
    
    Conditions
    
    -   [What I treat](/what-i-treat)
    -   [Anxiety therapy](/anxiety-therapy)
    -   [Depression therapy](/depression-therapy)
    -   [Trauma therapy](/trauma-therapy)
    -   [OCD therapy](/ocd-therapy)
    -   [Grief counseling](/grief-counseling)
    -   [Religious and spiritual concerns](/religious-and-spiritual-concerns)
    -   [Life transitions](/life-transitions)
    -   [Burnout and work stress](/burnout-and-work-stress)
    -   [Substance use counseling](/substance-use-counseling)
    -   [Bipolar support](/bipolar-support)
    
    Relationships
    
    -   [Couples therapy](/couples-therapy)
    -   [Relationship therapy](/relationship-therapy)
    -   [Infidelity and affair recovery](/infidelity-and-affair-recovery)
    -   [Separation and divorce support](/separation-and-divorce-support)
    -   [Premarital counseling](/premarital-counseling)
    -   [Communication problems in relationships](/communication-problems-in-relationships)
    
-   Who I See
    
    -   [Therapy for families](/therapy-for-families)
    -   [Therapy for young adults](/therapy-for-young-adults)
    -   [Therapy for seniors](/therapy-for-seniors)
    -   [Veterans and first responders](/therapy-for-veterans-and-first-responders)
    -   [LGBTQ+ affirming therapy](/lgbtq-affirming-therapy)
    -   [Culturally responsive therapy](/culturally-responsive-therapy)
    -   [Immigrants and first generation](/therapy-for-immigrants-and-first-generation)
    -   [Professionals and executives](/therapy-for-professionals-and-executives)
    -   [Clinical supervision in Maryland](/clinical-supervision-maryland)
    
-   Areas Served
    
    -   [Telehealth therapy in Maryland](/telehealth-therapy-maryland)
    -   [Therapy in Laurel, MD](/therapy-in-laurel-md)
    -   [Therapy in Columbia, MD](/therapy-in-columbia-md)
    -   [Therapy in Silver Spring, MD](/therapy-in-silver-spring-md)
    -   [Therapy in Bethesda, MD](/therapy-in-bethesda-md)
    -   [Therapy in Rockville, MD](/therapy-in-rockville-md)
    
    -   [Therapy in Baltimore, MD](/therapy-in-baltimore-md)
    -   [Therapy in Annapolis, MD](/therapy-in-annapolis-md)
    -   [Therapy in Frederick, MD](/therapy-in-frederick-md)
    -   [Therapy in Bowie, MD](/therapy-in-bowie-md)
    -   [Therapy in Gaithersburg, MD](/therapy-in-gaithersburg-md)
    -   [Therapy in College Park, MD](/therapy-in-college-park-md)
    
-   Français
    
    -   [Thérapie en français](/therapie-en-francais)
    -   [Thérapeute francophone au Maryland](/therapeute-francophone-maryland)
    -   [Thérapie de couple en français](/therapie-de-couple-en-francais)
    -   [Thérapie familiale en français](/therapie-familiale-en-francais)
    -   [Thérapie de l'anxiété en français](/therapie-anxiete-en-francais)
    -   [Thérapie de la dépression en français](/therapie-depression-en-francais)
    -   [Trauma et deuil en français](/trauma-et-deuil-en-francais)
    -   [Immigration et double culture](/immigration-et-double-culture)
    
-   Practical
    
    -   [Rates and insurance](/rates)
    -   [Out of network and superbills](/out-of-network-and-superbills)
    -   [Frequently asked questions](/faq)
    -   [About](/about)
    -   [Contact](/contact)
    -   [Crisis resources](/crisis-resources)
    

[Book an appointment](/contact)

![A quiet room with a green armchair, a bookshelf and a desk by the window](/assets/hero-office-CfYACyEn.jpg)

Psychodynamic therapy · Maryland telehealth

# The meaning underneath the presenting _problem._ 

Depth-oriented psychodynamic psychotherapy across Maryland by video. For people whose questions are not only what to do, but why the same shape keeps arriving.

[Book an appointment](/contact)

Psychodynamic therapy is one of the frames C-G Health draws on for the questions that CBT alone cannot answer: why the same relational pattern keeps repeating, why a decision that looks obvious on paper feels impossible to make, and what the presenting complaint is actually about.

The approach is not a museum piece. Contemporary psychodynamic work is structured, evidence-based, and integrates with CBT and schema tools; it adds depth rather than replacing surface work.

## What psychodynamic work actually does

Psychodynamic therapy takes seriously the parts of a person that operate out of view: the recurring patterns, the transferred expectations, the emotional templates laid down long before the current life began. The frame assumes that a symptom (an anxiety, a repeated relational rupture, a stuck decision) is usually a message about something further down that has not yet been named.

The work is a careful, sustained conversation that makes those out-of-view patterns available for real thought. It is not silent, and it is not archaeological. It is attentive, curious, and honest about what emerges.

![A woodland path curving into morning light](/__l5e/assets-v1/971b41c8-ec16-432a-a08b-3440f77cf863/nature-path.webp)

C 

## How it fits alongside the other frames

For many people at C-G Health, the useful arc is integrated: CBT for the specific thought and behavior loops that are keeping symptoms in place, schema therapy for the deep templates about self and others, and psychodynamic work for the meaning-making and the relational depth that neither of the other frames fully carry on their own.

The proportions shift depending on the person. Some presentations call for more structured, symptom-focused work; others benefit most from the reflective register that psychodynamic therapy holds. The initial sessions are honest about what shape is most likely to help.

![Backlit meadow grasses with a misty treeline](/__l5e/assets-v1/28215bb5-5cc6-49b1-bea1-66c26f24e5cd/nature-meadow.webp)

![A single oak in soft golden morning light](/__l5e/assets-v1/3348e537-1d51-4564-8440-58301fd5df83/nature-oak.webp)

## The therapeutic relationship as data

One of the distinctive contributions of psychodynamic work is the seriousness with which it takes the relationship between client and therapist, not as friendship, but as live data. The way you come to relate to the therapy itself often mirrors the way you relate elsewhere. Noticing that carefully, together, is one of the most reliable ways to see the patterns that are shaping the rest of your life.

This is not confrontational and it is not analytic performance. It is a specific, respectful attentiveness to what is actually happening between you inside the sessions.

## The longer arc

Psychodynamic work usually asks for a longer arc than short-course CBT. Change here is deep and durable, the sort of change that reshapes how a person shows up in relationships, work, and family, and it takes the time that depth work takes.

![Warm sunlight across a reed bed at the water's edge](/__l5e/assets-v1/7e89d700-5d67-4611-85d3-2d1e4638e594/nature-reeds.webp)

C 

Is this a fit?

## An honest word about the work. 

You'll likely get the most from this work if you are:

-   Adults across Maryland whose questions are not only what to do, but why the same shape keeps arriving 
-   People who have done shorter-term work and are ready for something deeper 
-   Anyone drawn to reflective, meaning-making conversation as much as skill-building 

The work asks for:

-   Weekly attendance for at least several months, often longer 
-   Willingness to sit with material that is not immediately resolved 
-   Interest in the therapeutic relationship as part of the work, not incidental to it 

Related pages

## Keep reading

-   [![Backlit meadow grasses with a misty treeline](/__l5e/assets-v1/28215bb5-5cc6-49b1-bea1-66c26f24e5cd/nature-meadow.webp)
    
    ### Schema therapy
    
    Read more 
    
    ](/schema-therapy)
-   [![Still water at sunrise with a pine treeline](/__l5e/assets-v1/3845519e-f867-4035-82fc-449467453044/nature-water.webp)
    
    ### How I work
    
    Read more 
    
    ](/how-i-work)
-   [![Sunlight through a tall tree canopy](/__l5e/assets-v1/f003ee8f-bf81-4d59-834a-80b28c717d5a/nature-canopy.webp)
    
    ### About Hélène
    
    Read more 
    
    ](/about)

Ready when you are

## Become the _author_ of your own life.

Telehealth psychotherapy across Maryland, in English or French. Individual and couples appointments; request one and a confirmation comes back within 24 to 48 hours.

[Book an appointment](/contact)[See how I work](/how-i-work)

![](/assets/logo-mark-tRNiWrBI.png)C-G Health Psychotherapy · Maryland 

C-G Health, Inc. provides telehealth psychotherapy across Maryland with Hélène Ndoye Diop, LCPC. Bilingual in English and French.

-   Licensed Clinical Professional Counselor
-   Maryland license LC3023
-   Seventeen years in practice
-   Secure video only · Maryland residents only
-   Phone: [410-292-9680](tel:+14102929680)

Practice

-   [How I Work](/how-i-work)
-   [What I Treat](/what-i-treat)
-   [About](/about)
-   [Rates](/rates)
-   [FAQ](/faq)
-   [Contact](/contact)

Specialties

-   [Couples therapy](/couples-therapy)
-   [Relationship therapy](/relationship-therapy)
-   [Anxiety therapy](/anxiety-therapy)
-   [Depression therapy](/depression-therapy)
-   [Trauma & PTSD](/trauma-therapy)
-   [OCD therapy](/ocd-therapy)
-   [Grief counseling](/grief-counseling)
-   [Life transitions](/life-transitions)
-   [Burnout & work stress](/burnout-and-work-stress)
-   [Substance use counseling](/substance-use-counseling)
-   [Bipolar support](/bipolar-support)

Approaches & who I see

-   [Family therapy](/therapy-for-families)
-   [Veterans & first responders](/therapy-for-veterans-and-first-responders)
-   [Seniors (65+)](/therapy-for-seniors)
-   [Young adults (18–29)](/therapy-for-young-adults)
-   [Thérapie en français](/therapie-en-francais)
-   [Telehealth in Maryland](/telehealth-therapy-maryland)
-   [Out-of-network & superbills](/out-of-network-and-superbills)
-   [Schema therapy](/schema-therapy)
-   [Psychodynamic therapy](/psychodynamic-therapy)
-   [Gottman Method](/gottman-method)
-   [Cognitive Behavioral Therapy](/cognitive-behavioral-therapy)
-   [Mindfulness-based therapy](/mindfulness-based-therapy)

© 2026 C-G Health, Inc. All rights reserved.

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[Book an appointment Contact form · reply within 24-48 hours ](/contact)