I'm Hélène.

I'm a licensed clinical professional counselor with seventeen years of practice, working with adults, couples, and families across Maryland by telehealth. I work in both English and French.

My work is to help you clearly understand your own patterns so that the decisions you make next are genuinely yours.

I draw from many theoretical approaches, such as Cognitive Behavioral Therapy, Schema Therapy, the Gottman method, Psychodynamic, and Mindfulness-based approaches, tailored to your unique needs.