What I work with
The concerns I work with most.
Focused areas of practice, drawn from seventeen years of clinical work with adults, couples, and families across Maryland.
What I work with
The concerns I work with most.
Relationships sit at the centre, and so do the anxieties, losses, and transitions around them. Each area has a page of its own.
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Primary focusRelationship Issues
Gottman-informed sessions with couples, and schema work with individuals looking at attachment patterns, repeated conflict, and the way early relationships shape adult ones.
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Anxiety
CBT and mindfulness-based approaches for generalised anxiety, panic, and the sustained low-grade dread that runs underneath a functioning life.
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Trauma & PTSD
Trauma-informed work for single-incident and complex trauma, with experience supporting veterans and first responders.
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Depression
Integrative work that looks at both the cognitive patterns and the life circumstances keeping depression in place.
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Grief & Loss
Bereavement, ambiguous loss, and the quieter grief that comes with identity, career, or health changes.
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Life Transitions
Work for the seasons when the old shape of your life no longer fits and the new one has not arrived yet.
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OCD
Evidence-based approaches to intrusive thoughts, compulsions, and the exhaustion of managing them alone.
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Stress & Burnout
For professionals, caregivers, and high-responsibility roles: building capacity back without pretending the demands are not real.
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Substance Use
Non-judgmental work that treats substance use as a signal about something else, not just a behaviour to eliminate.
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Care across every stage
The questions change. The support stays.
Choose a life stage; the concerns underneath are different at every one, and the work meets them where they are.
Young adults · 18–29
Finding your footing
Identity, career direction, romantic relationships, and the pressure of building financial stability: the work of figuring out who you are and what you want.
- Identity
- Career direction
- Relationships
- Financial pressure