Online therapy · Baltimore, MD
Steady therapeutic work, wherever in Baltimore you are.
Online therapy for adults and couples across Baltimore city and county, in English or French.
Getting to a weekly appointment in Baltimore can depend heavily on which neighbourhood you live in, what transit runs near it, and whether parking is realistic. Those practical facts quietly determine who manages to stay in therapy and who drops out after a month.
Working by secure video removes that variable. The appointment happens wherever you are, which makes consistency far easier to sustain.
Who this is for in Baltimore
Adults and couples across Baltimore city and Baltimore County, including Towson, Catonsville and the surrounding area. Hospital and university staff, public sector workers, and people whose schedules do not fit a standard clinic day.
The practice also works with French-speaking clients across the city, including people who arrived through work, study or family and have not previously had the option of therapy in their first language.
What tends to bring people in
Anxiety, depression, grief, trauma and post-traumatic stress, substance use patterns, and relationship difficulties that have become entrenched.
Couples and relationship work is the primary specialty, drawing on the Gottman method and on schema therapy for the patterns each partner brings from earlier in their life.
A few markers before you get in touch.
Consistency over intensity
Most of the change in therapy comes from steady attendance over months rather than from a small number of intense sessions. Telehealth is what makes that pace achievable for people with unpredictable schedules.
Sessions run on a secure HIPAA-compliant platform, and you must be physically within Maryland at the time of the appointment.
Practical details
Individual sessions are $180 for 53 to 60 minutes. Couples sessions are $280 for 75 minutes. There is no charge to cancel more than 24 hours ahead; inside that window the fee is $130.
Enquiries are answered within 24 to 48 hours. In a crisis, call or text 988 at any hour.
Is this a fit?
Is this the right fit?
A few markers before you get in touch.
You'll likely get the most from this work if you are:
- Adults and couples across Baltimore city and county
- People whose schedules make a fixed clinic appointment hard
- French-speaking clients in the Baltimore area
The work asks for:
- Attendance you can actually sustain
- A private space for the session
- Openness to looking at long-standing patterns
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