Professionals · Maryland
For people who are extremely good at appearing fine.
Confidential online therapy in Maryland for professionals in demanding roles, in English or French.
A particular kind of person arrives in therapy late: competent, relied upon, and entirely accustomed to being the one who manages the situation rather than the one in it.
They are usually not in crisis. They have simply been running on reserves for long enough that the reserves have become the normal operating level.
What tends to bring people in
Sleep that has stopped restoring anything. Irritability that arrives faster than it used to and lands on the wrong people. A steady flatness where there used to be interest in the work.
Often a relationship that has quietly become logistics, or a decision about the next five years that cannot be made because there is no space in which to think.
This is therapy, not coaching
The work is clinical. It goes to the patterns underneath the performance rather than to productivity systems or career strategy, and it does not treat the difficulty as an optimisation problem.
That distinction matters, because the habit of turning everything into a problem to be solved efficiently is frequently part of what brought you here.
A few markers before you get in touch.
Confidentiality and practicality
Sessions run on a secure HIPAA-compliant telehealth platform, with records kept in an encrypted health-record system. There is no office and no waiting room, so there is nowhere to be seen.
Confidentiality is protected within the standard clinical and legal limits, which are set out at the beginning.
The practical frame
Individual sessions are $180 for 53 to 60 minutes; couples sessions are $280 for 75 minutes. You must be physically in Maryland at the time of the session.
Enquiries are answered within 24 to 48 hours, and 988 is available at any hour in a crisis.
Is this a fit?
Is this the right fit?
A few markers before you get in touch.
You'll likely get the most from this work if you are:
- Professionals and senior staff across Maryland
- Clinicians and healthcare workers
- Two-career couples where the relationship has become logistics
The work asks for:
- A protected hour you will actually defend
- A willingness to stop managing the session
- Regular attendance across several months
